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ABOUT KIM

My first yoga experience wasn't great (I didn't feel flexible enough, I didn't feel like I was built for yoga).  But something kept me going back!

For the first few years, my practice looked like what many people think yoga is... working toward pose mastery, breathing in certain ways, sitting crossed legged to mediate and lying still on the floor at the end.  But I felt I was missing something!  

I gravitated toward one-on-one lessons and eventually my curiosity lead me to teachers who shared real yoga... teachers who understood how to weave the philosophy into both practice and daily life. That’s when I finally knew yoga was the real deal.

Teaching wasn't something I ever planned to do. But once I truly experienced the profound benefits in my life, I felt called to share them. 

I offer practices that are inclusive, accessible, invitational, exploratory and compassionate.

My goal is to empower others to discover which approaches work for them.

I teach both for my own continued growth and in the hope that others might uncover the richness of yoga.

 

Yoga has helped me to be more.. well ME!

YOGA QUALIFICATIONS

  • 30 years as a student

  • Yoga Philosophy 

  • Vinyasa 

  • Yin 

  • Trauma Informed Movement Facilitator 

  • Somatic Stress Release

  • Deconstruct to Reconstruct (D2R)

EXPERIENCE

  • Teaching private clients since 2020

  • Corporate and group sessions 

  • Studio teacher 

Photo of Kim Brailey of kimbraileyoga
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