Hello

What is yoga.?

 

Yoga is a deeply personal practice. It's not about achieving the perfect pose; it doesn't matter how physically flexible or strong you are. It's not something  you can see or take a picture of, and the true rewards come from understanding the philosophy and incorporating it into your daily life. 

 

Yoga is about embracing who YOU are. 

 

​​That's why my teachings stem from the philosophy (no bonkers posing found here).  I am committed to creating inclusive, accessible, and welcoming spaces where curiosity, compassion and self-discovery lead the way.

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Whether you're just starting or looking to deepen your practice, I can't wait to meet you.